GYROTONIC® addresses the entire person through circular and spiraling sequences of movement, allowing the joints to move through a natural range of motion without jarring or compression. It stimulates the nervous system, increases range of motion, and improves strength and movement efficiency.

Gyrotonic sessions are designed to take the body beyond its current limitations. Join a session and experience increased freedom of movement, greater strength, and more agility. Exercises are adapted to fit anyone’s ability: from those recovering from injury or living with a disability, to elite athletes and everyone in between.

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PRICING:

$60/private session with 10-session package ($600 total)
$65/private session with 5-session package ($325 total)
$72/private session for single session
Inquire about progressive rewards program for additional discounts

BENEFITS:

Increased spinal mobility and strength
Enhanced joint mobility and stability
Improved posture and coordination
Strengthening and stretching

HOW TO BOOK: Please contact Kendra if you are interested in a private Gyrotonic session.

GYROTONIC® is a registered trademark of Gyrotonic Sales Corp and is used with their permission.